Weekly Event - Every Sunday
elcome to Pole Divas Level 2 Drop In!
Taught by Summer of PDX Pole Divas!
Summer Time Special! 50% off! Only $15 per pole class!
Level 1 Drop In Pole. Created just for those that can't commit to a 4 week session, but still want to learn!
Progress at your own pace!
When you feel you are ready for level 3 Drop In Pole (must take at least 4 level 2 classes), you may test up! (don't worry, the testing isn't scary!)
Even though this is "drop in pole" it HIGHLY recommended that you reserve your pole online for $30. Spots bought at the door (if available) are $35. HALF OFF SUMMERTIME!!! ONLY $15!
60 minutes $30 online, $35 at the door... HALF OFF SUMMERTIME SPECIAL!!!!
Limited to a max of 5 students.
Don’t be shy! This is a great way to get fit,
lose some weight and tone up, all while having FUN!!!
My classes are fun and lighthearted…yet sensual.
You will learn to move your body in the way it was meant to!
We have 6 poles and classes will be limited to an
intimate 5 woman max, so everyone gets their own pole!
This studio is beatifully lit to help conceal any "flaws" you may feel you have! So no need to be shy!
If you have any questions, please email me at summer@pdxpoledivas.com or call me at 360-931-6474
What to wear:
Please do NOT wear lotions, oils or perfumes.
Please DO wear deoderant
Please do wear at a minimum "boy shorts" and a bra or small top, at a maximum Yoga pants and Tshirt. Please do not wear baggy shirts. Most students wear capris or shorts and tank tops, you do work up a sexy sweat!
Barefeet or ballet slippers, heels will be introduced 3 weeks into the session. I have a catalog of shoes for you to order at a great discount! Please no "street" heels, they must be "stripper" shoes, as regular heels are just too slippery and can be dangerous!
Bring a pair of tube socks with the feet cut out or leg warmers to cover your knees during floor work to help you slide and to help protect your knees from too much bruising. Feel free to put padding in them! We also carry some great thigh high socks that fold over your knees beatifully! It's what I use!
And most important, bring a smiling face and happy attitude! You will get all the encouragement you need, you CAN and WILL do this!
You do NOT need a PayPal account to register. On the registration
page, just click at the bottom where is says "Don't have a PayPal
account" and you can pay with your credit or bank card.
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